About me
"My name ist Stefan and I am originally from Germany. My path of self healing started more than 10 years ago with Vipassana Meditation and Kundalini Yoga. In those days my life was full of negativity and a low self esteem. By using yogic and buddhist technics I was able to transform my life simply by changing my mindset!
In 2020 I had a deep insight as I realized that under all those tools that helped me to heal and grow, the breath is the most powerful one for me! The fact that the breath is always with us and offers us in very moment of our life a possibility to center and reconnect, makes the breath to an incredible friend in your life!
Fascinated about this, I started specializing on Breathwork and learned in total 4 different breathwork stiles from 5 different teachers. I am super happy to share my passion about breathwork with you :-)"
My trainings in the field of Breathwork & Yoga
- 01/19 Kundalini Yoga Teacher Training in Rishikesh, India (200h RYT)
- 10/19 Kundalini Yoga Teacher Training in Hannover, Germany (230h KRI)
- 10/20 Breathwork Facilitator Training with YOGALAP, online (100h YOGALAP)
- 06/21 Hatha Yoga Teacher Training with Dr. Ronald Steiner, Online (200h RYT)
- 03/23 Training in the methode Amarnatkth (Restaurative Breathwork), Colombia (100h CY)
- 07/23 Conscious Connected Breathwork Facilitator, Breathing Space Online (400h GBPA)
- 01/24 Breathwork Teacher, Level 2 of Breathing Space, Online (200h GBPA)
Besides of my trainings I attended many workshops, seminars and further educational trainings..
If you want to know more about that, contact me at [email protected]
